With gentle care, gently press up against the surface of your anus.
Some men report that they are able to detach from their physical body through mindfulness based breathing techniques.
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The goal is to relax the external sphincter the one mentioned earlier that you have control over.
Once you feel relaxed, start to gently massage the area around your hole.
Description: As a general rule, anything that alters your awareness during riding has the ability to take-away from the experience. With gentle care, gently press up against the surface of your anus.