Womens guide to orgasms

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The time has come for women to close the orgasm gap. Research shows that straight women statistically get off less than any other demographic, including lesbians. Clitoral stimulation is a must for 36 percent of women, according to a recent Indiana University study conducted in partnership with OMGYes.

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The pursuit of sexual pleasure is a key motivating factor in sexual activity. Many things can stand in the way of sexual orgasms and enjoyment, particularly among women. These are essential issues of sexual well-being and gender equality.

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Dr Gabrielle Morrissey discusses the parts that trust, honesty and attention play in achieving an orgasm. I've been seeing a guy for a few months, but I'm less experienced than him - which is intimidating. I've only ever slept with three guys and have never had an orgasm with any of them.

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But they exist, and with a little awareness and attention, you can get the Os you deserve, from the fireworks-on-display kind to the calm oh-my-gods. When you find yourself missing out on the Big O, there are three likely culprits: expectations, communication, and method. And alongside all of that, experimenting is required.

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But I was always unsure. How do you know if that was it? Was that it?

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No one actually needs to rally for the wonders of an orgasm when there's enough research—as psychologist and sex therapist Mary Jo Rapini explains—that the tremor-inducing release of serotonin and endorphins can boost the immune system and decrease stress and anxiety. But when there's still a wide "pleasure gap" to bridge today—the term describing the slim number of women who experience orgasms during sex in relation to men—the main question is how. Below, we consulted advice from across the scientific spectrum, from medical studies to sexperts to sex therapists, on ways to enhance the female orgasm and feel connected to your partner without giving up your primal right to come.

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Sure, exercise is a great way to relieve stress and improve your sleep. But so is enjoying a little one-on-one time with you and your body. Masturbation is a safe and natural way to feel good, discover what gets you hot, and release built-up sexual tension.

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Then there are others, myself included. According to the National Survey of Sexual Health and Behavior in72 percent of women ages reported having masturbated in the past 90 days, but in other age groups, that number dropped to the mid- to lower 60s. But Fehr says that the problem might stem from the fact that all women are built pretty differently.

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Sex and relationships educator and author Tracey Cox wades into the great orgasm debate and offers her climax tips. The female orgasm continues to be under intense scrutiny and the subject of extensive scientific interest. Experts endlessly puzzle over the myriad of ways women can orgasm, and the potential obstacles that could be preventing them for hitting the big O.

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Orgasms aren't easy for every woman to come by. In fact, research suggests only 18 percent of women reach orgasm during intercourse alone. That is To up your chances of getting off — and more importantly — to learn what you like, try these 18 climax-inducing tips.

Comments

    4 thoughts on “Womens guide to orgasms

  • Maverick 20 days ago

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